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Nutritionists at the University of Helsingfors have conducted a six week intervention, from which they make the following claim:
Link to source
Link to soruce.
However, Bäck et al were not the first to do so.
In 2022, Hanken School of Economics organized a whole conference based on that article, and veganism. Here's my take (Österberg. 2022).
There, the staff claimed that Willet et al 2019 was correct because it was a meta-analysis. Really? 🤔
In reality:
1. LDL ≠ cholesterol.
2. The study which the Finnish nutritionists have used as a starting point, was the politically oriented, but scientifically rejected, Willet et al. 2019) (Food in the Anthropocene: the EAT-Lancet Commission on healthy diets from sustainable food systems), which:
- was funded by the Norwegian hotel mogul Petter Stordalen, likely as a gift to his second wife Gun-Britt.
- has been shown to lack scientific relevance.
- increases flatulence in men several times over.
Finland has a high prevalence of lifestyle diseases and everyone knows that it is explained by what you eat. For example:
2020. Childhood obesity is rampant (Eva Roos, Folkhälsan).
Women's relational aggressiveness (Hyde, 2005) is the big issue (Helsingfors Polis department, April, 2022).
Too many Finnish children fail in reading comprehension and #numeracy (Ministry of Education and Culture, May, 2022).
Numeracy is the foundation for instrumental and epistemic rational thinking (2011, 2016).
2023. Finland has the highest prevalence of depression in the EU (Estlander, Bensow, November 2023).
In 2023, the EU/OECD compared the prevalence of deaths as a function of welfare diseases. The comparison between Finland and Sweden, two countries with common genetics, history, and language, is interesting.
Death due to lack of oxygen in the heart:
-
Sweden: 10%.
- Finland: 15%. Note. 50% higher prevalence per capita compared to Sweden!
- Sweden: 10%.
- Finland: 20%. Note 100% higher prevalence per capita compared to Sweden!
So what does international research (as well as other Finnish research) say about food and health?
Premise. LDL is a lipoprotein that transports the vital cholesterol in the body and brain.
Our species has adapted to animal source foods (Aiello och Wheeler, 1995; Mann, 2018; McPherson et al. 2010; Pobiner, 2016; Thompson et al. 2019).
Children need to eat animal source foods to develop physically and mentally (Adesogan et al. 2020; Balehegn et al. 2019).
Adults need to eat animal source foods to maintain physical and mental health (2019; Itkonen et al. 2020; Tong et al. 2020; Ylilauri et al. 2019).
We need to eat saturated fats to produce myelin – a lipid-rich material that surrounds nerve cell axons (Poitelon et al. 2020):
“However, myelin assembly requires a significant amount of lipids, and lipids play an important role in glial cell myelination”.
Adults who abstain from animal source foods report mental health issues (Dobersek et al. 2023).
In 2023, Finland's largest tabloid, Helsingin Sanomat, reported that research at the University of Helsingfors (UH) had, and I quote, collapsed (Bäckgren, HS, 2023). See the dark blue line in attachment.
In 2024, the Finnish brain foundation predicted that 50% of Finnish women and 33% over the age of 45 will contract a serious brain disease. They probably meant Alzheimer's/dementia.
That didn't take the cake.
In 2025, the University of #Helsingfors predicted that 73% of all Finnish women and 70% of all Finnish men (no age limit as far as I could see) will receive a mental health diagnosis. 🥶
Worth noting. UH has not recovered.
Why is this happening?
The short possible answer: Continued Influence bias – misinformation continues to influence memory and reasoning about an event, despite the misinformation having been corrected (Cacciatore, 2021).
More about my expertise:
Executive coaching for CEOs/managers and workshops to facilitate Organizational Performance, Learning, and Creativity for Problem Solving | Lectures: Nutrition for physical and mental health | Course/lecture: children's emotional and social adjustment and cognitive development | Language training - Swedish | Academy Competency | CV | Teaching skills and experience | Summary of research project | Instagram | Linkedin | YouTube-channel | TikTok | Twitter



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